Resources (pdf downloads)

Click image to go to pdf files of blog posts. Download and print or share with others.

Blog post planner, draft copy,
and brainstorm worksheets.

Five blog post organization worksheets
for workflow, weekly & monthly planners, content upgrades, and social media tracker

Blog check list and daily to do worksheet.

Stages of change data sheet, diagram,
and worksheet.

Stages of change data sheet, diagram, and worksheet.

Chronic Migraine – what you need to know. Migraine headache log sheet and data sheet.

Make your own recipe binder with this
pre-formatted recipe page.

Car camping lists for personal gear and totes for cooking, cleaning, and relaxing.