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shar@therecoveryrealm.com

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About Me

With over 15 years in the recovery community I am very passionate about working with people in early recovery.

I encourage anyone to believe in your dreams. Keep it simple!

Contact me today to discuss how we can work together to help you with roadblocks in your recovery.

therecoveryrealm

When I was in the middle of my addiction I isolate

Just out of rehab or treatment graduation you hit

How did you enjoy your 28 days stay in rehab? Kind

You just relapsed, in a big way. You’re out part

Why do you drink or use? Do you know? . It is a qu

Expect to be welcomed with outstretched arms when

If you have internet or cell phone coverage where

It was 2008 and I had once again landed in rehab.

Every day when you wake up feeling like hell you S

You have deleted your entire drug and drink contac

So you lasted the 28 days plus in rehab, got your $So you lasted the 28 days plus in rehab, got your special coin at graduations, and now you’re swaggering out of rehab like Liberace taking the stage. . You are on the pinkest of pink clouds. . You have recovery by the balls…. . Taking the proverbial bow. . Overconfident much? . Making the mistake of thinking you know it all is going to be your downfall. . Although you have made several breakthroughs around why you use and what you need to change (it’s all written in your exit plan after all!) the pull of old habits will ride you like a cowboy on a bucking bronco. . The truth is you have a fraction of the information you need to stay clean and sober. What you do the minute you leave rehab, and the 24 hours after that will set the tone for what comes next. . You should have a healthy dose of fear about you when you step out of those gates. . You should be cautious about your decisions, the people, places and things you interact with and the new rituals you will develop to stay out of harm’s way. . Recovery isn’t a vacation, it’s a full-time job until you learn the ropes and can sustain on your own. . How did you swagger out of rehab? Let me know in the comments. . . . #therecoveryrealm #sobercoach #keepitsimple #recoveryispossible #recoveryhappens #wedorecover #natureheals #recoverycoach #addictionrecovery #soberliving #sobrietyrocks #drugfree #justfortoday #cleanandsober #getsober #justsayno #alcoholfree #soberaf #sobercurious #recoverywarrior #soberissexy #sobermovement #drugaddiction #recoveryquotes #sobergirl #sobercommunity #sobersisters #pinkcloud #endstigma #sobertribe$

Resist, resist, resist. . Every good alcoholic and

Priorities. . How are you going to manage your lif

Oh, the joys of County rehab (usually part of a St

I was the reigning champion of the pity party. . L

As addicts and alcoholics, you are made to feel in

I bet you sang that headline huh? . When you’re

How many online coaches and blog articles have you

Feeling normal depends on your environment. . Addi

Ladies join an in your face, straight-talking, no

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