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shar@therecoveryrealm.com

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About Me

With over 15 years in the recovery community I am very passionate about working with people in early recovery.

I encourage anyone to believe in your dreams. Keep it simple!

Contact me today to discuss how we can work together to help you with roadblocks in your recovery.

therecoveryrealm

I am all for positive affirmations, motivational q

Can you afford NOT to get sober? . Where do you th $Can you afford NOT to get sober?.Where do you think you’re going to be a year from now if you keep drinking?.I can almost assure you that it isn’t going to be anywhere good..If alcohol is a major player in your day-to-day routine it won’t take long until it’s the ONLY player..Do you dream of days and nights where you aren’t miserable, sobbing, or screaming at the universe?.Is your career, parenting, relationships, volunteering or hobbies been relegated to the also ran category?.Do you miss the old you, the funny, engaging, social butterfly goddess?.Are you tired of people ragging on you for how much/ how often you have an alcoholic beverage in your hand?.Are you just plain sick of how you feel?.Do you know what is holding you back?.YOU are..Alcohol is..Funny thing is, if you add up all the things that alcohol is costing you, like reaaaalllyyy add it up… you can’t NOT invest in your future..Take it from me… if you are still upright and breathing, no matter how shitty you feel… you CAN get sober..The myth is you HAVE to hit bottom to get help. That is simply not true today..You DESERVE to invest in yourself. By investing in yourself and your sobriety, you all but guarantee that all of your family, relationship, career, community, hobby, parenting, friendship goals are going to be yours..Don’t miss your chance to build a solid sober foundation to base the rest of your life on..Imagine yourself in that perfect for YOU life that you dream of..Now reach out and grab it..Sign up today for Sober Success: The First 30 Days at a tiny fraction of the price of a 28-day rehab stint, all from the comfort of your own home..Link in bio....#therecoveryrealm #sobercoach #keepitsimple #recoveryispossible #recoveryhappens #wedorecover #natureheals #recoverycoach #addictionrecovery #soberliving #sobrietyrocks #quitdrinking #sobermom #getsober #relapseprevention #alcoholfree #soberaf #sobercurious #recoverywarrior #sobermovement #stopdrinking #soberlife #sobertribe #sobrietyrocks #boozefree #sobermotivation #soberup #soberwomen #alcoholrecovery #recoverylife$

Do you wonder what getting sober is all about? . B $Do you wonder what getting sober is all about?.Before being court ordered to my first stint in 28 day rehab, I had NO clue what ‘recovery’ actually was..There’s a reason 28 day rehabs are called ‘spin drys’..You’re literally thrown on the cool setting and left to dry out for 30 days..You do not get to pass go..You do not get to collect $200..Traditional rehabs are based on the Minnesota Model (or abstinence model) of treatment developed in the 1950’s..In case you haven’t noticed… its 2021!!.The medical and scientific community has contributed to the success of programs basing treatment on whole person treatment, rather than one of classroom lectures and daily journaling!A majority of rehabs and out-patient programs are still based on the abstinence model, with the same worksheets, the same lectures, the same counseling modes and the same AA meetings..Given, a lot of the education is necessary so you can make informed choices, the best choices for you, the best treatment options, your health and wellbeing, your housing, your medical and psychiatric needs..Not one of the 6 times through rehab did I encounter a different model of treatment. The lack of personal accountability, accessibility to counselors, and the resources to deep dive into every single reason alcohol had a hold on me and individualized coping strategies just weren’t there..I created Sober Success: The First 30 Days as an affordable, accessible and fully supported program for women who are ready to begin their sober journey...For a tiny fraction of the cost of a traditional rehab, you can invest in yourself and not have to leave home..To find out more, link is in the bio (or DM to get your questions answered)....#therecoveryrealm #sobercoach #keepitsimple #recoveryispossible #recoveryhappens #wedorecover #natureheals #recoverycoach #addictionrecovery #soberliving #sobrietyrocks #quitdrinking #sobermom #getsober #relapseprevention #alcoholfree #soberaf #sobercurious #recoverywarrior #sobermovement #stopdrinking #soberlife #sobertribe #sobrietyrocks #boozefree #sobermotivation #soberup #soberwomen #alcoholrecovery #recoverylife$

Do zoom support group meetings leave you feeling u

Getting sober didn’t happen overnight. . I wish

Do you avoid social events where there is no alcoh

What was the scariest thing you have done? . For m

Denial is a very clever and devious critter. You c

Proving I was a fuck up, the black sheep, a failur

Today I am off on my yearly pilgrimage as an adult

Have you tried to white knuckle a weekend without

Let me introduce the latest sobriety program in my $Let me introduce the latest sobriety program in my sober coaching line up..Sober Success: The First 30 Days makes it possible for you to get sober without leaving home for 28 days..DO you feel like alcohol has hijacked your life?.IS the first thing you think about when you wake up (with a hangover) that hair of the dog, or lunchtime martini, or it’s always 5 o’clock somewhere?.Or do you hide your drinking from everyone? Slipping into the laundry room, bathroom, under the kitchen sink when you think no one is watching?.Wait until the kids are in bed, or your significant other is in bed… to race to your hidden stash and guzzle (not sip) that fiery liquid down your throat?.Tried to moderate but you keep breaking all the rules?.Sober Success: The First 30 Days is a self-paced (fully supported) journey from day 1 to day 30 of your sobriety journey..You will deep dive into your particular brand of alcohol use from every angle, often microscopically..You will learn coping skills for the situations that are going to challenge you..You will gain self-esteem and confidence when you internally accept that you are NOT a bad person, not a failure, not destined for purgatory… just a woman who has become ensnared by alcohol..You will have the opportunity to design the life you always dreamed of..Unable to leave home because of responsibilities, your local area doesn’t have resources, you are isolated and alone, or you are out of options… this program is for you..For a fraction of the price of traditional rehab, you will have access to many of the tried and true processes of sobriety..Imagine your life without alcohol..There are very limited spots each month. There is no better time. The time is NOW!.Link is in the bio. Sign up today....#therecoveryrealm #sobercoach #keepitsimple #recoveryispossible #recoveryhappens #wedorecover #natureheals #recoverycoach #addictionrecovery #soberliving #sobrietyrocks #quitdrinking #justfortoday #sobermom #getsober #justsayno #alcoholfree #soberaf #sobercurious #recoverywarrior #soberissexy #sobermovement #stopdrinking #soberlife #sobertribe #sobrietyrocks #boozefree #sobermotivation #soberup #soberwomen$

Have you set limits on your alcohol use in an atte

What emotion is driving your alcohol fueled escape

Oh lookie… she’s drunk again. . Don’t invite

How do you know when it’s time to drop the bottl

Ending the night with campfire and chill. #camping

Never let it be said that we adult leaders eat cra

5am wake up. Sunrise and camp cooking. It’s like

Gobble, gobble. Momma and her babies. #camping #go

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