the recovery real, color logo round

WELCOME

Life changes over the past year necessitated stepping back from full time support of women in recovery to a more balanced approach to life in general.

I work full time with homeless populations – using a trauma informed, harm-reduction, housing first model… my horizons have been broadened.

There are still many resources for you and I am an email away.

Thank you for visiting.

SOBER CURIOUS, READY TO QUIT, OR DON'T KNOW WHERE TO START YOUR RECOVERY JOURNEY...

LADIES, ARE YOU SICK OF HANGOVERS, BLACKOUTS, DRAMA, CHAOS, ARGUMENTS, EXCUSES, HIDING YOUR DRINKING, AND A DRAINED BANK ACCOUNT BECAUSE ALCOHOL HAS TAKEN OVER YOUR LIFE?

IF YOU WANT INDIVIDUALIZED STRATEGIES FOR SOBRIETY – YOU ARE IN THE RIGHT PLACE.

THROUGH TEAM WORK, ACCOUNTABILITY, TRANSPARENCY, HONESTY, WARTS AND ALL, NO HOLDS BARRED, CALL YOU ON YOUR CRAP COACHING AND SUPPORT… YOU WILL BE RID OF YOUR TOXIC RELATIONSHIP WITH ALCOHOL AND BUILDING THE LIFE YOU DREAM OF.

Think you
don't have
time...
  • How many hours a week does alcohol consume you, Hours you can never get back.
  • Thinking that getting sober is impossible for you – it isn’t.
  • Declaring “I’m not ready” – that’s denial and fear talking.
  • How long do you think you can hold onto your job, you’ve used up all your PTO.
  • You stubbornly hang onto the excuse that you can’t leave your family for treatment, alcohol has already taken that time from you.
  • Convinced you can do it on your own – how is that working for you?
    declaring you’re not ready – that’s fear talking, and honestly when alcohol kills you, it will be too late.
  • What happens if you’re not around?
  • Hangovers more common than credit card offers in the mail?
  • Head down the porcelain bowl more often than you flush it? or are you the throw up in the shower type of gal?
  • Done with blackouts yet? Exactly where did you wake up this morning? what did you do last night? and those texts…
  • How’s the job front? Got fired yet? calling in sick more often than you turn up?
  • Relationships broken, tattered and shallow. is anyone still talking to you? Kids… nah CPS has them. you’re lucky if you get supervised visits.
  • Courts… oh yeah about that DUI or 4!
  • How was your last ambulance visit to ER? Stomach pumped, ICU, needed stitches, a broken bone or two… that’s a bit different than the psych ward isn’t it. How was the 72 hour hold?
imagine your life without these things...
what if i told you...
  • You can have access to the information found in those expensive ‘luxury’ rehabs for a fraction of the cost of a 28 day “vacation” at a basic program.
  • You don’t have to leave home.
  • That you can choose a solution that works with your lifestyle and your budget.
  • Making small changes over time leads to huge success.
  • That you do not have to do this alone

Build a solid foundation for your sobriety and start living the life that you design.

invest in yourself.
"Start with a FREE no obligation 30 minute call. Let's find a solution together
sober success: the first 30 days
Mock up sober success
  • A self paced course that walks you through day 0 to day 30 of sobriety.
  • At the end of 30 days you will be a new person. 
  • Hope, faith and happiness will be restored.
  • You will have all the necessary tools to maintain sobriety into the future.
  • You will have a solid foundation and a blueprint for the life you design.
  • Suffering is a choice, pain is inevitable: you will have the superpower to get through anything the universe throws at you.
  • A new sense of enthusiasm, joy, living in the moment, planning for the future.
  • The sky is your limit.

Check out the blog. 

Loads of valuable information to help you tackle challenges in your sobriety.

not quite convinced
the recovery real, color logo round