DISCOVER who you want to be
DECIDE what is important to you
DEVELOP new ways to think and act
DAILY accountability and action
SOLUTION BASED help you unravel problems and come up with a plan
CHECK-INS for guidance and encouragement
There are many ways to kick your recovery off. You can choose in person meetings (locally), video chat, phone, text and email support.
Schedule your check-ins to suite your needs. Flexibility at your fingertips.
Closed FB group with forever access, support materials as you go and help with finding local resources to support your recovery.
Your substance abuse did not happen overnight and nor does recovery. To make any lasting changes you have to practice new coping skills and behaviors over, and over, and over again.
Entering treatment, getting through detox, and then facing uncertainty and fear as you navigate life without substances will not be successful without support.
A recovery mentor will help you navigate early recovery. Together we will examine what you want your life to look like, what your current challenges are, how to set goals, and how to enact positive change that will last.
You will develop stress management and relapse prevention plans to help you get through the times where compulsions and urges threaten your recovery.
The benefit of professional mentoring in early recovery include; increased self-esteem and confidence, lower stress levels, better coping skills, more clean and sober time, better relationships with friends, family and loved ones, work or school goals in place, a strong support system, guidance with decision making, self-awareness practice, and more.
How am I qualified to help you? I am a former alcoholic and addict with twenty+ years experience drinking, drugging, and blowing up my life. Been there, done that, not surprised by anything you have to say.
Now, I have ten+ years clean and sober. No-one expected me to pull this off! I went back to school twice, and use my education and experience to help other people struggling in recovery.
I’m not going to sugar coat anything. If you want real discussion about the effects of addiction and how to overcome your personal challenges, hit chat right now.
AREAS OF EXPERTISE